This restorative ginger carrot soup is packed with some powerful anti-inflammatory properties. Ginger root is one of the strongest anti-inflammatory spices you can use. The health benefits of it are endless, but just to name a few: it helps with boosting our immune systems, soothes joint pain, can slow down cancer growth, lowers blood sugar, […]

These bison burgers are packed with protein and powerful micronutrients from lean bison meat. Bison meat is higher in protein than regular beef and carries vitamins like B12, iron, and zinc. It is higher in polyunsaturated fats and omega 3’s making it a super food for our bodies. It is also lower in saturated fat. […]

One of the endless ways our instant pots can serve us! A one-stop pot for a delicious potato salad in just three minutes. Yes, please. Potato salad is such a comfort food, it reminds me of family gatherings, cookouts, or just a plain old cozy, home-cooked meal. It is an excellent side dish that is […]

This Mediterranean-inspired cold salad is the perfect side dish or meal by itself. It is loaded with fiber, iron, protein, and magnesium from the farro, black beans, and pumpkin seeds. The vegetables in this recipe provide vitamins, antioxidants, and immune-boosting properties. It also has a touch of fresh mint, which cleanses your palate with each […]

Shaping sourdough bread doesn’t have to feel intimidating or reserved for professional bakers. With a few simple techniques and a bit of practice, you can turn a soft, wobbly dough into a beautiful loaf that rises tall, bakes evenly, and slices like a dream. Whether you’re brand new to sourdough or just looking to improve […]

These ground turkey stuffed peppers are loaded with complex carbs, nutrients, and fiber, but most importantly FLAVOR! The savoriness of the ground turkey with the sweet potato and homemade tomato sauce is next level. All of the ingredients cook, simmer, and bake together taking on each other’s flavor profiles. The quinoa addition is a powerful […]

There’s nothing better than a batch of homemade sourdough croutons—golden, buttery, and perfectly crisp. They’re the easiest way to turn simple salads and soups into something special, and they come together in just minutes with ingredients you already have on hand. Whether you bake them in the oven or toss them in the air fryer, […]

The power of a hearty instant pot chicken soup is pretty incredible. It is nature’s very own medicine! Anytime we are feeling under the weather or we know someone else is, I make this pot of soup. It’s loaded with anti-inflammatory spices like turmeric, black pepper, and rosemary. It has vitamins from the cannellini beans […]