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Soy-free Instant Pot Teriyaki Salmon

soy free teriyaki salmon

Soy-free Instant pot teriyaki salmon. Wild-caught salmon boasts numerous health benefits. Not only is it a rich source of omega-3 fatty acids and protein, but it also has anti-inflammatory properties and is packed with iron and vitamins. In addition to supporting a healthy heart and brain function, it may even promote healthy aging. This soy-free teriyaki salmon recipe for the Instant Pot is bursting with flavor and nutrients. To make it, you’ll need just a few simple ingredients and only a few minutes in the Instant Pot. Don’t let the idea of healthy eating be intimidating – this meal is a perfect example of how easy and delicious it can be!”

I recommend pairing it with my Instant Pot Brown Rice recipe and some roasted veggies to make for a perfectly balanced meal.

soy free teriyaki salmon

Three benefits of soy-free instant pot teriyaki salmon

  1. It is easy to make: making salmon in the instant pot is easy, and quick, and there is not a lot of clean-up involved.
  2. Allergen-friendly: if you are allergic to soy or just looking to avoid it, this is a great recipe for that.
  3. Lower in Sodium: soy-free teriyaki sauce is lower in sodium than your traditional soy sauce.

Overall, this is an accessible, delicious meal that is suitable for most dietary preferences.

soy free teriyaki salmon
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5 from 1 vote

Soy-free Instant Pot Teriyaki Salmon

This instant pot recipe makes making teriyaki salmon easy! It takes less than 10 minutes to prep and less than 4 minutes to make!
Prep Time10 minutes
Cook Time3 minutes
Servings: 2
Calories: 220kcal


  • Instant Pot
  • Measuring cups and spoons


  • 2 6 oz fillets of wild-caught salmon
  • 1/4 cup soy-free tariyaki sauce of your choice
  • salt and pepper to taste
  • 1 cup water


  • Rinse and dry your salmon.
  • Place in a bowl, sprinkle salt and pepper on the fillets, and pour your teriyaki sauce on. Let fillets rest in the marinade for 10 minutes.
  • Meanwhile, fill your instant pot with 1 cup of water and place the trivet in the pot.
  • Place salmon on the trivet and pour any extra sauce from the bowl over top.
  • Secure the lid set the pressure to high, and pressure cook for 3 minutes. Let pot naturally release.
  • Once the pin drops, enjoy! Make sure to pour extra sauce over the fillets from the pot.


Serving: 6oz | Calories: 220kcal | Protein: 37g | Fat: 8g | Cholesterol: 85mg | Sodium: 85mg

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