Renewing your spirit one bite at a time

Healing Soups

Creamy Zucchini Soup

Creamy zucchini soup is a delightful combination of flavor, simplicity, and healthiness. With its velvety texture from the coconut cream and a burst of fresh zucchini taste, it’s a true culinary […]

Creamy Vegetable Soup

Savor the warmth and nourishment of this hearty creamy vegetable soup! It is bursting with fresh and nutritious veggies like carrots, zucchini, squash, and celery. They are all swimming in a […]

instant pot lemon chicken soup

Instant Pot Lemon Chicken Soup

Instant pot lemon chicken soup. This is a Mediterranean-inspired soup that combines tender chicken, fresh veggies, and tangy lemon giving it a zesty twist. Cooking it in the instant pot makes […]

roasted cauliflower and potato soup

Roasted Cauliflower and Potato Soup

This hearty and healthy roasted cauliflower and potato soup is made with just a handful of ingredients. It is packed with nutrition and loaded with bold flavor from the roasted vegetables. […]

eggplant coconut soup

Quick Eggplant Coconut Soup

Although this quick eggplant coconut soup requires minimal ingredients, it is packed with major anti-inflammatory properties. Eggplant contains antioxidants such as nasunin and chlorogenic acid, which support overall health. The addition […]

creamy turmeric chickpea soup

Creamy Turmeric Chickpea Soup

This creamy turmeric chickpea soup is loaded with anti-inflammatory properties and spices. It is inspired by Indian cuisine using super spices like turmeric, cumin, coriander, and cayenne pepper. The addition of […]

broccoli cheddar soup

Light Broccoli Cheddar Soup

This light broccoli cheddar soup is packed with nutritious veggies and has minimal dairy. But it does not lack that classic, creamy cheddar flavor that this soup is known for. The […]

borscht soup

Classic Borscht (beet soup)

This classic borscht recipe encompasses the notable sweet and sour flavor that borscht is well known for. It is a beet-based soup that originated in Eastern Europe and is a popular […]

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