Renewing your spirit one bite at a time


apple pie made easy

Apple Pie Made Easy

This is my ultimate go-to apple pie recipe, the epitome of apple pie perfection. Fresh apples harmonize with sweet sugar and spices, all embraced by a luxurious, buttery crust. And the […]

easy protein bagels

Easy Protein Bagels

These easy protein bagels hold a wapping 10 grams of protein per bagel! They are crafted with simple ingredients such as flour, greek yogurt, salt, and baking powder and so easy […]

Creamy Zucchini Soup

Creamy zucchini soup is a delightful combination of flavor, simplicity, and healthiness. With its velvety texture from the coconut cream and a burst of fresh zucchini taste, it’s a true culinary […]

sourdough pumpkin spice bread

Sourdough Pumpkin Bread

This sourdough pumpkin bread boasts a uniquely delightful combination of textures and flavors. Its crumb is characterized by a satisfying moistness, while the crust offers a subtle crisp that gives way […]

No-Bake Chocolate Peanut Butter Bars

No-bake chocolate peanut butter bars are a delicious treat that can satisfy your sweet tooth without the added guilt. By swapping out traditional ingredients with healthier alternatives, such as using natural […]

turkey taco lettuce boats

Turkey Taco Lettuce Boats

Not only are turkey taco lettuce boats a delicious and satisfying meal option, but they also come with anti-inflammatory properties. Ground turkey is a great source of lean protein and contains […]

Creamy Vegetable Soup

Savor the warmth and nourishment of this hearty creamy vegetable soup! It is bursting with fresh and nutritious veggies like carrots, zucchini, squash, and celery. They are all swimming in a […]

one-pan beef and broccoli

One-Pan Beef and Broccoli

One-pan beef and broccoli is a flavorful and nutritious dish that’s perfect for those looking for a quick and easy meal option that’s also anti-inflammatory. Broccoli is a great source of […]

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