Renewing your spirit one bite at a time

Latest from the blog

crispy turmeric chicken wings

Crispy Turmeric Chicken Wings

These extra crispy turmeric chicken wings are bursting with flavor with every bite you take. They have the perfect amount of crunch and are seasoned with all anti-inflammatory spices. This is […]

ginger carrot soup, instant pot soup

Restorative Ginger Carrot Soup

This restorative ginger carrot soup is packed with some powerful anti-inflammatory properties. Ginger root is one of the strongest anti-inflammatory spices you can use. The health benefits of it are endless, […]

bison burger, rosemary

Rosemary Bison Burgers

These bison burgers are packed with protein and powerful micronutrients from lean bison meat. Bison meat is higher in protein than regular beef and carries vitamins like B12, iron, and zinc. […]

instant pot. potato salad

Instant Pot Potato Salad

One of the endless ways our instant pots can serve us! A one-stop pot for a delicious potato salad in just three minutes. Yes, please. Potato salad is such a comfort […]

Mediterranean black bean salad, anti-inflammatory

Mediterranean Black Bean Farro Salad

This Mediterranean-inspired cold salad is the perfect side dish or meal by itself. It is loaded with fiber, iron, protein, and magnesium from the farro, black beans, and pumpkin seeds. The […]

shaping sourdough bread

How to Shape Sourdough Bread (Step-by-Step Guide)

Shaping sourdough bread doesn’t have to feel intimidating or reserved for professional bakers. With a few simple techniques and a bit of practice, you can turn a soft, wobbly dough into […]

stuffed peppers, ground turkey, anti-inflammatory

Turkey Sweet Potato Stuffed Peppers with Quinoa

These ground turkey stuffed peppers are loaded with complex carbs, nutrients, and fiber, but most importantly FLAVOR! The savoriness of the ground turkey with the sweet potato and homemade tomato sauce […]

Homemade Sourdough Croutons

There’s nothing better than a batch of homemade sourdough croutons—golden, buttery, and perfectly crisp. They’re the easiest way to turn simple salads and soups into something special, and they come together […]