Renewing your spirit one bite at a time

Recipes

instant pot lemon chicken soup

Instant Pot Lemon Chicken Soup

Instant pot lemon chicken soup. This is a Mediterranean-inspired soup that combines tender chicken, fresh veggies, and tangy lemon giving it a zesty twist. Cooking it in the instant pot makes […]

roasted cauliflower and potato soup

Roasted Cauliflower and Potato Soup

This hearty and healthy roasted cauliflower and potato soup is made with just a handful of ingredients. It is packed with nutrition and loaded with bold flavor from the roasted vegetables. […]

salmon en papillote

Salmon en Papillote

Salmon en papillote is a French cooking technique that involves baking fish inside a folded pouch, typically made from parchment paper. When baked in the oven, the steam perfectly cooks the […]

olive oil cake

Olive Oil Cake (so light & fluffy!)

This easy olive oil cake is so refreshing and delectable! The olive oil makes this cake moist, fluffy, and lighter than traditional cakes. It is made with all whole ingredients and […]

Paleo Crispy Shrimp Tacos

These paleo, gluten-free, and grain-free crispy shrimp tacos check all the boxes of a delicious and refreshing taco. The best part about them is they don’t sacrifice nutrition. This meal has […]

eggplant coconut soup

Quick Eggplant Coconut Soup

Although this quick eggplant coconut soup requires minimal ingredients, it is packed with major anti-inflammatory properties. Eggplant contains antioxidants such as nasunin and chlorogenic acid, which support overall health. The addition […]

avocado chocolate pudding

Avocado Chocolate Pudding

Indulge in this rich and creamy avocado chocolate pudding without any guilt. This sweet dessert is a healthy spin on a classic favorite that is made with only natural ingredients. You […]

energizing thumbprint cookies

Thumbprint Cookie Recipe

These energizing thumbprint cookies surely live up to their name. They are made with almond flour instead of regular flour and contain no refined sugars or artificial sweeteners. Whole-grain rolled oats […]