One-Pan Beef and Broccoli
One-pan beef and broccoli is a flavorful and nutritious dish that’s perfect for those looking for a quick and easy meal option that’s also anti-inflammatory. Broccoli is a great source of […]
Instant Pot Lemon Chicken Soup
Instant pot lemon chicken soup. This is a Mediterranean-inspired soup that combines tender chicken, fresh veggies, and tangy lemon giving it a zesty twist. Cooking it in the instant pot makes […]
Roasted Cauliflower and Potato Soup
This hearty and healthy roasted cauliflower and potato soup is made with just a handful of ingredients. It is packed with nutrition and loaded with bold flavor from the roasted vegetables. […]
Salmon en Papillote
Salmon en papillote is a French cooking technique that involves baking fish inside a folded pouch, typically made from parchment paper. When baked in the oven, the steam perfectly cooks the […]
Olive Oil Cake (so light & fluffy!)
This easy olive oil cake is so refreshing and delectable! The olive oil makes this cake moist, fluffy, and lighter than traditional cakes. It is made with all whole ingredients and […]
Paleo Crispy Shrimp Tacos
These paleo, gluten-free, and grain-free crispy shrimp tacos check all the boxes of a delicious and refreshing taco. The best part about them is they don’t sacrifice nutrition. This meal has […]
Quick Eggplant Coconut Soup
Although this quick eggplant coconut soup requires minimal ingredients, it is packed with major anti-inflammatory properties. Eggplant contains antioxidants such as nasunin and chlorogenic acid, which support overall health. The addition […]
Avocado Chocolate Pudding
Indulge in this rich and creamy avocado chocolate pudding without any guilt. This sweet dessert is a healthy spin on a classic favorite that is made with only natural ingredients. You […]