Mediterranean Black Bean Farro Salad
This Mediterranean-inspired cold salad is the perfect side dish or meal by itself. It is loaded with fiber, iron, protein, and magnesium from the farro, black beans, and pumpkin seeds. The […]
Turkey Sweet Potato Stuffed Peppers with Quinoa
These ground turkey stuffed peppers are loaded with complex carbs, nutrients, and fiber, but most importantly FLAVOR! The savoriness of the ground turkey with the sweet potato and homemade tomato sauce […]
Homemade Sourdough Croutons
Homemade Sourdough Croutons. In our house, we tend to have some leftover sourdough ends and slices that we haven’t eaten fast enough. Sourdough bread is best eaten right away, but there […]
Healing Instant Pot Chicken Soup
The power of a hearty instant pot chicken soup is pretty incredible. It is nature’s very own medicine! Anytime we are feeling under the weather or we know someone else is, […]
Brown Rice In Instant Pot
Brown rice is a great side dish to add to any meal. It is nutrient-dense and full of fiber, vitamins, and antioxidants. It has calcium, iron, vitamin B1, B6, magnesium, and […]