This easy olive oil cake is so refreshing and delectable! The olive oil makes this cake moist, fluffy, and lighter than traditional cakes. It is made with all whole ingredients and is such a tasty treat to enjoy at any point in the day. This healthier alternative dessert is definitely worth a try. Benefits of […]

These paleo, gluten-free, and grain-free crispy shrimp tacos check all the boxes of a delicious and refreshing taco. The best part about them is they don’t sacrifice nutrition. This meal has protein, veggies, and complex carbs making it satiating and balanced. The wild-caught shrimp are coated in savory seasonings and almond flour making them crispy […]

Although this quick eggplant coconut soup requires minimal ingredients, it is packed with major anti-inflammatory properties. Eggplant contains antioxidants such as nasunin and chlorogenic acid, which support overall health. The addition of coconut milk is wonderful for flavor and texture, but it also contains healthy fats and vitamins. The combination of eggplant and coconut milk […]

Indulge in this rich and creamy avocado chocolate pudding without any guilt. This sweet dessert is a healthy spin on a classic favorite that is made with only natural ingredients. You won’t even know that it is avocado based! It uses maple syrup as a natural sweetener and cacao powder for that traditional chocolate flavor. […]

Spicy arrabbiata sauce is an Italian pasta sauce that is typically made from garlic, tomatoes, and red chili peppers. The word “arrabbiata” literally means “angry” usually referring to the heat that this sauce packs. The spice from the red chili flakes mixed with the fresh herbs and tomatoes is what makes this sauce distinct. I […]

This creamy turmeric chickpea soup is loaded with anti-inflammatory properties and spices. It is inspired by Indian cuisine using super spices like turmeric, cumin, coriander, and cayenne pepper. The addition of chickpeas and sweet potatoes makes for a great source of plant-based protein and fiber. They also give the soup its notable creamy texture. It […]

These Mediterranean-inspired Mahi Mahi zucchini boats are gluten-free, dairy-free, paleo, and full of anti-inflammatory properties. This meal truly encompasses the meaning of “eat the rainbow” as it is packed with phytonutrients and health benefits. The incredibly refreshing flavor between the veggies and spices is just an added bonus. Zucchinis are high in fiber, antioxidants, and […]

This light broccoli cheddar soup is packed with nutritious veggies and has minimal dairy. But it does not lack that classic, creamy cheddar flavor that this soup is known for. The base of this soup consists of zucchini, cauliflower, and celery making it rich in nutrients and antioxidants. The creaminess comes from the coconut cream […]