Although this quick eggplant coconut soup requires minimal ingredients, it is packed with major anti-inflammatory properties. Eggplant contains antioxidants such as nasunin and chlorogenic acid, which support overall health. The addition of coconut milk is wonderful for flavor and texture, but it also contains healthy fats and vitamins. The combination of eggplant and coconut milk […]

Indulge in this rich and creamy avocado chocolate pudding without any guilt. This sweet dessert is a healthy spin on a classic favorite that is made with only natural ingredients. You won’t even know that it is avocado based! It uses maple syrup as a natural sweetener and cacao powder for that traditional chocolate flavor. […]

This hand-made sourdough brioche recipe is rich and decadent, perfect for all skill levels. While many brioche recipes require a stand mixer due to the sticky and challenging dough, this one is designed for those who prefer to do everything by hand. Traditional brioche is made with eggs, sugar, and milk, and this recipe includes […]

This quick, easy, and delicious instant pot chicken and brown rice (with broccoli) recipe is sure to become a family favorite. The tender chicken and fluffy brown rice are cooked to perfection with every bite melting in your mouth. Aside from it being an easy one-pot meal, it is loaded with nutrition and anti-inflammatory. It […]

Get ready to uncover the ultimate recipe for sourdough pretzels made in your very own home. With only a few basic ingredients, you can enjoy the perfect balance of sourdough flavor and soft, chewy pretzel in no time. I designed this simple recipe and method to be suitable for all baking levels. No fancy equipment […]

There’s something so comforting about pulling a tray of freshly baked sourdough focaccia from the oven, the golden crust glistening with olive oil, the soft dimples catching bits of herbs and sea salt, and that cozy aroma filling the kitchen. This recipe is everything I love about sourdough baking: simple, slow, and unbelievably rewarding. The […]

Spicy arrabbiata sauce is an Italian pasta sauce that is typically made from garlic, tomatoes, and red chili peppers. The word “arrabbiata” literally means “angry” usually referring to the heat that this sauce packs. The spice from the red chili flakes mixed with the fresh herbs and tomatoes is what makes this sauce distinct. I […]

This creamy turmeric chickpea soup is loaded with anti-inflammatory properties and spices. It is inspired by Indian cuisine using super spices like turmeric, cumin, coriander, and cayenne pepper. The addition of chickpeas and sweet potatoes makes for a great source of plant-based protein and fiber. They also give the soup its notable creamy texture. It […]