Salmon en papillote is a French cooking technique that involves baking fish inside a folded pouch, typically made from parchment paper. When baked in the oven, the steam perfectly cooks the fish, resulting in a flavorful and moist dish. This is a healthy, easy, and refreshing spin on baked fish. The fresh herbs and lemon […]

This easy olive oil cake is so refreshing and delectable! The olive oil makes this cake moist, fluffy, and lighter than traditional cakes. It is made with all whole ingredients and is such a tasty treat to enjoy at any point in the day. This healthier alternative dessert is definitely worth a try. Benefits of […]

This instant pot chicken parmesan recipe is a healthy twist on classic chicken parm with lighter ingredients & extra veggies. Although this recipe uses a healthier approach, it is still rich in flavor and is so satisfying. The instant pot cooking method ensures the chicken remains juicy and tender, while the sauce is infused with […]

This sourdough ciabatta bread recipe is so easy and delicious, you may never want to eat your sandwich any other way! Ciabatta bread is known for having an airy and porous texture with the slightest crispy crust. In this recipe, I give you the option to lower the hydration just a bit to make it […]

These paleo, gluten-free, and grain-free crispy shrimp tacos check all the boxes of a delicious and refreshing taco. The best part about them is they don’t sacrifice nutrition. This meal has protein, veggies, and complex carbs making it satiating and balanced. The wild-caught shrimp are coated in savory seasonings and almond flour making them crispy […]

Learn how to make this decadent chocolate sourdough bread suitable for all baking levels! It is so soft, chewy, and rich with natural chocolate flavor from cocoa powder. With Valentine’s Day around the corner, this makes for a perfect gift for a loved one or even just for yourself. Spread some whipped butter on it […]

Although this quick eggplant coconut soup requires minimal ingredients, it is packed with major anti-inflammatory properties. Eggplant contains antioxidants such as nasunin and chlorogenic acid, which support overall health. The addition of coconut milk is wonderful for flavor and texture, but it also contains healthy fats and vitamins. The combination of eggplant and coconut milk […]

Indulge in this rich and creamy avocado chocolate pudding without any guilt. This sweet dessert is a healthy spin on a classic favorite that is made with only natural ingredients. You won’t even know that it is avocado based! It uses maple syrup as a natural sweetener and cacao powder for that traditional chocolate flavor. […]