Renewing your spirit one bite at a time

Latest from the blog

baked cod

Baked Cod with Pineapple Salsa

This Mediterranean-inspired baked cod with pineapple salsa recipe is not only a beautiful dish to look at, but it is bursting with flavor. The herby oil rub that is used on […]

unstuffed cabbage soup

Hearty Unstuffed Cabbage Soup

This hearty unstuffed cabbage soup has all the wonderful flavors of traditional stuffed cabbage, but it is much easier! It is extremely filling and packed with nutrition from all the vegetables […]

sourdough, pizza, crust

Sourdough Pizza Crust (same day bake!)

Sourdough pizza crust is probably one of my favorite things to make with my sourdough starter. There is something about the entire process that is so gratifying from start to finish. […]

crispy turmeric chicken wings

Crispy Turmeric Chicken Wings

These extra crispy turmeric chicken wings are bursting with flavor with every bite you take. They have the perfect amount of crunch and are seasoned with all anti-inflammatory spices. This is […]

ginger carrot soup, instant pot soup

Restorative Ginger Carrot Soup

This restorative ginger carrot soup is packed with some powerful anti-inflammatory properties. Ginger root is one of the strongest anti-inflammatory spices you can use. The health benefits of it are endless, […]

bison burger, rosemary

Rosemary Bison Burgers

These bison burgers are packed with protein and powerful micronutrients from lean bison meat. Bison meat is higher in protein than regular beef and carries vitamins like B12, iron, and zinc. […]

instant pot. potato salad

Instant Pot Potato Salad

One of the endless ways our instant pots can serve us! A one-stop pot for a delicious potato salad in just three minutes. Yes, please. Potato salad is such a comfort […]

Mediterranean black bean salad, anti-inflammatory

Mediterranean Black Bean Farro Salad

This Mediterranean-inspired cold salad is the perfect side dish or meal by itself. It is loaded with fiber, iron, protein, and magnesium from the farro, black beans, and pumpkin seeds. The […]