Indulge in this rich and creamy avocado chocolate pudding without any guilt. This sweet dessert is a healthy spin on a classic favorite that is made with only natural ingredients. You won’t even know that it is avocado based! It uses maple syrup as a natural sweetener and cacao powder for that traditional chocolate flavor. With only 5 ingredients needed and no baking required, you will know exactly what to make with extra-ripe avocados!

Benefits of avocado chocolate pudding

1. Cacao powder. Cacao powder is high in antioxidants, magnesium, and fiber, and is a natural mood enhancer. Additionally, it naturally reduces inflammation in the body.
2. Avocados. Avocados are a major brain food as they contain monosaturated fats, which are beneficial for overall health. They are anti-inflammatory and high in fiber as well.
3. Vitamins. This sweet dessert is packed with vitamins such as vitamin K, vitamin C, magnesium, and potassium.
4. No artificial sweeteners. The only sugar in this treat is the natural use of maple syrup, which gives it that notable sweet flavor without any artificial ingredients or added sugars.

Overall, this avocado chocolate pudding will not only satisfy your sweet tooth but it will also keep you satisfied and energized.

Ingredients & Equipment needed:

• 2-3 ripe avocados
• 1/4 cup maple syrup
• 1/4 cup cocoa powder
• 1 teaspoon vanilla extract
• 1/4 cup almond milk
• Food processor or blender
• Measuring cups and spoons

Instructions

• Cut the avocados in half and scoop the flesh into a blender or food processor.
• Then, add the maple syrup, cocoa powder, almond milk, and vanilla extract, and blend until smooth and creamy.
• Once completed, take a taste and adjust the sweetness as needed.
• Serve and enjoy immediately or refrigerate for later!

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5.0 from 3 votes

Avocado Chocolate Pudding

Avocado chocolate pudding is a healthy twist on a classic dessert made with only natural ingredients. Satisfy your sweet tooth with every spoonful!

Prep Time 5 mins

Course: Dessert

Servings: 2

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Calories: 250 kcal

Equipment

• Blender or food processor
• Measuring cups and spoons

Ingredients

1x 2x 3x

• 2-3 ripe avocados
• 1/4 cup maple syrup
• 1/4 cup almond milk
• 1 teaspoon vanilla extract
• 1/4 cup cocoa powder

Instructions

1. Cut the avocados in half and scoop the flesh into a blender or food processor.
2. Then, add the maple syrup, cocoa powder, almond milk, and vanilla extract, and blend until smooth and creamy.
3. Once completed, take a taste and adjust the sweetness as needed.
4. Serve and enjoy immediately or refrigerate for later!

Nutrition

Serving: 1 cup | Calories: 250 kcal | Carbohydrates: 15 g | Protein: 4 g | Fat: 20 g |

Nutritional information is automatically calculated and should be used as an approximation only.