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Sourdough Discard Cinnamon Roll Muffins


sourdough discard cinnamon roll muffins

If you love the flavor of cinnamon rolls but want something quick and easy, these sourdough discard cinnamon roll muffins are the perfect treat! They have all the gooey, spiced goodness of a classic cinnamon roll but bake up in a muffin pan.

Plus, they’re a delicious way to use up extra sourdough discard, which is a lovely balance to the sweet cinnamon-sugar filling. Topped with a rich cream cheese frosting, these muffins are soft, fluffy, and utterly irresistible. Whether you enjoy them for breakfast, a snack, or dessert, they’re sure to be a new favorite in your sourdough baking rotation!

sourdough discard cinnamon roll muffins

Why I love this recipe

  • Same-Day Bake – No need for an overnight rise! These muffins come together quickly, making them perfect for a spontaneous sweet treat.
  • Soft, Fluffy, and Irresistible – The muffins bake up light, airy, and perfectly tender, with gooey cinnamon swirls in every bite.
  • A Delicious Way to Use Up Sourdough Discard – Instead of throwing away extra starter, this recipe puts it to good use, adding flavor and texture to the dough.
inside of sourdough discard cinnamon roll muffins

How to make sourdough discard cinnamon roll muffins: step-by-step

Ingredients

For the dough:

  • 165 grams milk (warmed)
  • 150 grams sourdough discard (brought to room temperature)
  • 50 grams sugar
  • 1 egg (room temperature)
  • 1 teaspoon vanilla extract
  • 50 grams of unsalted butter (softened)
  • 360 grams all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 5 grams salt

For the filling:

  • 1/2 cup brown sugar
  • 1/4 cup of sugar
  • 1 tablespoon of ground cinnamon
  • 70 grams (5 tablespoons) softened unsalted butter

Cream cheese frosting

  • 4 oz cream cheese brought to room temperature
  • 2 tablespoons unsalted butter brought to room temperature
  • 1-2 cups powdered sugar (adjust to your preferred sweetness)
  • 1 teaspoon vanilla extract
Equipment
  • Mixing bowl
  • Bench/dough scraper
  • Rolling Pin
  • Food scale/measuring spoons
  • 12 cup muffin pan
  • Muffin liners

Instructions

The sourdough discard brioche dough can be mixed by hand or a stand mixer.

  • Warm the milk in the microwave for 30-45 seconds and pour it in a mixing bowl.
  • Stir in the sourdough discard and sugar until mostly dissolved. Then whisk in the egg and vanilla extract.
  • To a separate bowl whisk together the flour, baking soda, baking powder, & salt, and slowly add it to the wet mixture along with the softened butter.
  • Mix until the ingredients come together into a shaggy dough, then cover and let it rest for 20–30 minutes to hydrate and relax.
  • After resting, knead the dough until it becomes fairly smooth, being careful not to add too much extra flour, as this can alter the final texture. It should remain slightly sticky even after kneading.
  • Once complete, cover the dough and let it rest for another 15-30 minutes.
kneaded sourdough cinnamon roll muffin dough

Shaping sourdough discard cinnamon roll muffins

  • Line a 12 cup muffin pan with muffin liners and preheat the oven to 350 degrees F.
  • In a bowl, combine the brown sugar, granulated sugar, and cinnamon, then whisk until evenly mixed.
  • After resting, roll the dough out on a lightly floured surface into a 20×10-inch rectangle. Tip: flour your rolling pin to avoid it from sticking.
  • Spread the softened butter evenly over the dough, leaving a ½-inch border. Sprinkle the cinnamon-sugar mixture over the top, then gently press it into the dough to help it adhere.
  • Using a ruler or visually estimating, lightly score the top of the dough every 1.5 inches to help guide the cuts and maintain uniformity. Use a pizza cutter to make clean, straight cuts through the dough.
  • Roll each cinnamon roll individually and place each one in the muffin pan.
  • Bake the sourdough discard cinnamon roll muffins for 23-25 minutes or until the internal temperature is 190-200 degrees F.
baked sourdough cinnamon roll muffins
  • Allow the muffins to rest for 10-15 minutes before removing from the pan.
  • While they rest, make the cream cheese frosting.

How to make the cream cheese frosting

  • Using your electric hand mixer, beat the cream cheese and butter together on medium speed in a medium mixing bowl . Mix until they are well combined and have a smooth, creamy texture. This should take about 2-3 minutes.Pour the vanilla extract in and mix until combined.
  • Reduce the speed of your hand mixer to low. Slowly add the powdered sugar, about one cup at a time. This prevents a sugary mess and ensures that the powdered sugar is incorporated evenly into the mixture.
  • After each addition of powdered sugar, increase the mixer speed to medium and continue to blend until the frosting becomes smooth and well combined. Be sure to scrape down the sides of the bowl with a spatula to ensure even mixing (optional: adjust the consistency by adding a teaspoon of milk at a time).
  • Top each sourdough cinnamon roll muffin with the cream cheese frosting and enjoy!
sourdough cinnamon roll muffins
  • Store in an airtight container for up to 2 days. If glazed, keep them in a single layer to prevent sticking.
sourdough cinnamon rolls muffins

More sourdough dessert recipes

sourdough discard cinnamon roll muffins
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5 from 10 votes

Sourdough Discard Cinnamon Roll Muffins

These sourdough discard cinnamon roll muffins are soft, fluffy, and packed with swirls of cinnamon-sugar goodness—perfect for using up discard while indulging in a bakery-style treat!
Prep Time30 minutes
Cook Time25 minutes
resting time1 hour
Total Time1 hour 55 minutes
Course: Dessert
Cuisine: American
Keyword: sourdough discard cinnamon roll muffins
Servings: 12 muffins

Equipment

  • Mixing bowl
  • Bench/dough scraper
  • Rolling Pin
  • Food scale & measuring cups
  • 12 cup muffin pan
  • Muffin liners
  • electric hand mixer

Ingredients

For discard brioche dough

  • 165 grams milk warmed
  • 150 grams sourdough discard room temperature
  • 50 grams sugar
  • 1 large egg room temperature
  • 1 teaspoon vanilla extract
  • 50 grams unsalted butter softened
  • 360 grams all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 5 grams salt

For the filling

  • 1/2 cup brown sugar
  • 1/4 cup sugar
  • 1 tablespoon ground cinnamon
  • 70 grams (5 tablespoons) unsalted butter softened

For the cream cheese frosting

  • 4 oz cream cheese room temperature
  • 2 tablespoons unsalted butter room temperature
  • 1-2 cups powdered sugar adjust to your preferred sweetness
  • 1 teaspoon vanilla extract

Instructions

  • The sourdough discard brioche dough can be mixed by hand or in a stand mixer.
  • Warm the milk in the microwave for 30-45 seconds and pour it in a mixing bowl.
  • Stir in the sourdough discard and sugar until mostly dissolved. Then whisk in the egg and vanilla extract.
  • To a separate bowl whisk together the flour, baking soda, baking powder, & salt, and slowly add it to the wet mixture along with the softened butter.
  • Mix until the ingredients come together into a shaggy dough, then cover and let it rest for 20–30 minutes to hydrate and relax.
  • After resting, knead the dough until it becomes fairly smooth, being careful not to add too much extra flour, as this can alter the final texture. It should remain slightly sticky even after kneading.
  • Once complete, cover the dough and let it rest for another 15-30 minutes.

Shaping sourdough discard cinnamon roll muffins

  • Line a 12 cup muffin pan with muffin liners and preheat the oven to 350 degrees F.
  • In a bowl, combine the brown sugar, granulated sugar, and cinnamon, then whisk until evenly mixed.
  • After resting, roll the dough out on a lightly floured surface into a 20×10-inch rectangle. Tip: flour your rolling pin to avoid it from sticking.
  • Spread the softened butter evenly over the dough, leaving a ½-inch border. Sprinkle the cinnamon-sugar mixture over the top, then gently press it into the dough to help it adhere.
  • Using a ruler or visually estimating, lightly score the top of the dough every 1.5 inches to help guide the cuts and maintain uniformity. Use a pizza cutter to make clean, straight cuts through the dough.
  • Individually roll each cinnamon roll and place them into the muffin pan.
  • Bake the sourdough discard cinnamon roll muffins for 23-25 minutes or until the internal temperature is 190-200 degrees F.
  • Allow the muffins to rest for 10-15 minutes before removing from the pan. While they rest, make the cream cheese frosting.

Make the cream cheese frosting

  • Using your electric hand mixer, beat the cream cheese and butter together on medium speed in a medium mixing bowl . Mix until they are well combined and have a smooth, creamy texture. This should take about 2-3 minutes.Pour the vanilla extract in and mix until combined.
  • Reduce the speed of your hand mixer to low. Slowly add the powdered sugar, about one cup at a time. This prevents a sugary mess and ensures that the powdered sugar is incorporated evenly into the mixture.
  • After each addition of powdered sugar, increase the mixer speed to medium and continue to blend until the frosting becomes smooth and well combined. Be sure to scrape down the sides of the bowl with a spatula to ensure even mixing (optional: adjust the consistency by adding a teaspoon of milk at a time).
  • Top each sourdough cinnamon roll muffin with the cream cheese frosting and enjoy!
  • Store in an airtight container for up to 2 days. If glazed, keep them in a single layer to prevent sticking.

5 from 10 votes

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Comments

  1. Jane Stein Avatar
    Jane Stein

    Can active starter be used? I don’t keep discard but would love to make these delicious looking treasures.
    Thsnks5 stars

    1. Of course! A fresher starter would work great !

      1. Jane Stein Avatar
        Jane Stein

        Thanks so much☺️

  2. Could you make these ahead of time and freeze?

    1. Yes of course, what a great idea!

  3. Gabrielle e Gatts Avatar
    Gabrielle e Gatts

    Could I store the dough overnight in the fridge (after resting) and roll them out in the morning to bake? Thank you!

    1. I have not tried it this way. Sometimes the baking soda affects the rise if sitting too long with the sourdough, but it is worth trying!

  4. delicious, made this today my whole family loved them and the best thing no yeast required. 😊😊😊😊😊5 stars

    1. Thank you for this lovely feedback!! Love that the whole family enjoyed ❤️

  5. Marcie Martin Avatar
    Marcie Martin

    Do I use a reg muffin pan or a jumbo muffin pan?

    1. Regular will make twelve. But you could make larger ones maybe 6-8? With the jumbo pan!

  6. Marisha Avatar
    Marisha

    Do these rise since they are only sitting for about an hour total before baking?

    1. No they will not rise!

  7. Stephanie Zeigler Avatar
    Stephanie Zeigler

    What are the wrappers you have the rolls in? I love them!!!

    1. Thanks Stephanie! I have them linked above under equipment in the step by step instructions 🙂

  8. Araceli Correa Arrizon Avatar
    Araceli Correa Arrizon

    Makes perfect. Cinnamon rolls.5 stars

    1. Thank you so much for this feedback!

  9. Suhad Avatar
    Suhad

    thank you very much ill try it soon

  10. Bethany Avatar
    Bethany

    Wonderful! I didn’t measure accurately when cutting, so some turned out VERY big, but that is my fault! They tasted wonderful!5 stars

    1. Thank you for this feedback! I suppose size does not matter in this case as long as they are delicious 🙂

  11. Bethany Avatar
    Bethany

    Hello!!

    Two quick questions for you! We made these last night and they were INCREDIBLE. I did find the dough very sticky during the rolling of the muffin stage, and that was with adding extra flour in. Any advice for this? Also, we want to make these next week for a sleepover, but there is an egg allergy. How can we adjust the recipe for this? Thank you!!

    1. So glad to hear you enjoyed them—thank you for the kind words! If the dough felt really sticky during shaping, it could be due to a warm kitchen, extra moisture from the starter, or even just slightly overhydrated dough. Chilling the dough for 15–20 minutes before rolling can really help make it more manageable. Also, lightly flouring your hands and surface (or even using a bit of oil) can keep things from getting too sticky. As for the egg, you can add 60 grams of Greek Yogurt or unsweetened apple sauce in its place!

      1. Bethany Avatar
        Bethany

        Thank you so much for the advice on both! I really appreciate it!

  12. Could I freeze the dough and then have it thaw and then roll it out to make these?

    1. Yes! I’m sure that would work perfectly fine 🙂

  13. These sound fabulous! Any suggestions on how to do a long ferment on these?! I know sometimes the baking soda/powder can get a little funky.

    1. Thank you! I have mixed all the ingredients and fermented in the fridge overnight and they bake up great even with the baking powder/soda!

  14. Lyndsey Avatar
    Lyndsey

    can you put them in a 9×13 pan like cinnamon rolls as opposed to muffin.tins?

    1. Sure can! I have seen a lot of people do it this way and they look wonderful 🙂

  15. Audrey Warren Avatar
    Audrey Warren

    Had some discard I wanted to use and was looking for something yummy and fast! Oh my!! These are easy and really yummy, gave out to some friends!!5 stars

  16. Hi Samantha, I’m so excited to try this recipe. Is this one that you could freeze before baking and then bake later? Have you ever tried it?

    1. Hello! I haven’t personally tried it, but I know others have and have had no issue! I hope you love them!! 🙂

  17. My family has gone through many recipes trying to find the perfect cinnamon roll. This is by far my favorite! The dough is very easy to work with and the filling is delicious. The icing is also easy and perfect!5 stars

    1. Thank you so much for sharing this! I’m thrilled to hear that you and your family found a new favorite in these cinnamon rolls. I agree, the dough is such a dream to work with, and that filling + icing combo really makes them extra special!!

  18. Laurie Coy-Inscore Avatar
    Laurie Coy-Inscore

    Miss Samantha you knocked it out of the park again! This recipe was so good and effortless, and made a wonderful brunch for my husband and I. Thank you so much 😋5 stars

    1. Aww thank you Laurie! Yours looked amazing. I am honored you and your husband get to enjoy my recipes!!

  19. Just made these muffins. They came out delicious. My rolling and cutting leaves a lot to be desired but the taste is amazing. Thank you for sharing 💕5 stars

    1. Thank you so much for this feedback Linda!! It’s a favorite in our house 🙂

  20. Jennifer Bishop Avatar
    Jennifer Bishop

    I’m very new to the sourdough world. This was a recipe I wanted to try to challenge myself with. The directions were actually very straightforward. I started this at an unusual time of day, so I left the dough to rest, covered, after the second mix for almost 8 hours. It was beautiful, soft, and fluffy when I was ready to come back to it. We are not a household of sweet eaters, so I ended up holding back about half the cinnamon sugar and did not make the icing. It was fine for us that way.
    I am looking forward to trying more of the recipes from Healing Slice because this one was so amazing.5 stars

    1. I’m so glad this turned out beautifully for you, especially as a sourdough beginner! Love how you made it your own, and I’m excited for you to try more recipes!

  21. Hi there! This has definitely been my favorite sourdough cinnamon roll recipe! It’s easy and delicious! Any idea/tips on how to make them pumpkin? Would love to do for fall. Thanks!5 stars

    1. Thank you so much for this feedback!! I would need to test it with pumpkin, but replacing half a cup (120 grams) of the milk with pumpkin puree may be a good start!