Renewing your spirit one bite at a time

Anti-inflammatory

bison burger, rosemary

Rosemary Bison Burgers

These bison burgers are packed with protein and powerful micronutrients from lean bison meat. Bison meat is higher in protein than regular beef and carries vitamins like B12, iron, and zinc. […]

Mediterranean black bean salad, anti-inflammatory

Mediterranean Black Bean Farro Salad

This Mediterranean-inspired cold salad is the perfect side dish or meal by itself. It is loaded with fiber, iron, protein, and magnesium from the farro, black beans, and pumpkin seeds. The […]

stuffed peppers, ground turkey, anti-inflammatory

Turkey Sweet Potato Stuffed Peppers with Quinoa

These ground turkey stuffed peppers are loaded with complex carbs, nutrients, and fiber, but most importantly FLAVOR! The savoriness of the ground turkey with the sweet potato and homemade tomato sauce […]