Renewing your spirit one bite at a time

Healing Soups

borscht soup

Classic Borscht (beet soup)

This classic borscht recipe encompasses the notable sweet and sour flavor that borscht is well known for. It is a beet-based soup that originated in Eastern Europe and is a popular […]

baked potato soup

Baked Potato Soup (paleo)

Baked potato soup is an excellent go-to meal for this winter season especially if you love a good old classic baked potato. Eating it in soup form brings it to the […]

tuscan white bean soup

Tuscan White Bean Soup (hearty & simple!)

Tuscan white bean soup is a must-have recipe, especially around the fall/winter time. It is an extremely nourishing soup that is bursting with flavor. The star of the show here is […]

butternut squash soup

Instant Pot Butternut Squash Soup

This creamy instant pot butternut squash soup is loaded with flavor, nutrients, and is so easy to make! It is the perfect time of year for warm soups and this does […]

unstuffed cabbage soup

Hearty Unstuffed Cabbage Soup

This hearty unstuffed cabbage soup has all the wonderful flavors of traditional stuffed cabbage, but it is much easier! It is extremely filling and packed with nutrition from all the vegetables […]

ginger carrot soup, instant pot soup

Restorative Ginger Carrot Soup

This restorative ginger carrot soup is packed with some powerful anti-inflammatory properties. Ginger root is one of the strongest anti-inflammatory spices you can use. The health benefits of it are endless, […]

instant pot, chicken soup, healing

Healing Instant Pot Chicken Soup

The power of a hearty instant pot chicken soup is pretty incredible. It is nature’s very own medicine! Anytime we are feeling under the weather or we know someone else is, […]