If you’re looking for a simple no-bake treat that satisfies your sweet tooth while offering a little protein boost, these Chocolate Covered Peanut Butter Protein Bites are for you. Made with all natural peanut butter, vanilla protein powder, and a rich chocolate coating, they’re soft, delicious, and come together with just a handful of ingredients.
Perfect for meal prep, an afternoon pick-me-up, or a healthier dessert, these protein bites taste like a homemade peanut butter cup while keeping things simple and nourishing.
Why You’ll Love This Recipe
- Easy to make – These no-bake protein bites come together with just a few simple ingredients and minimal prep time.
- Rich peanut butter flavor – Creamy peanut butter is the star of the show, giving these bites a delicious peanut butter cup-inspired taste.
- Protein-packed snack – A scoop of vanilla protein powder adds a boost of protein, making these perfect for a satisfying snack or post-workout treat.
Frequently Asked Questions
Can I use creamy or crunchy peanut butter?
Yes! Both work well in this recipe. Creamy peanut butter creates a smooth, peanut butter cup-like center, while crunchy peanut butter adds extra texture and bits of peanuts throughout each bite. For best results, use a natural peanut butter made with just peanuts and salt.
What type of protein powder works best?
Vanilla protein powder adds a subtle sweetness and flavor, but unflavored protein powder can also be used.
Can I make these dairy-free?
Absolutely. Simply use dairy-free chocolate chips and your favorite plant-based protein powder if needed.
Do I have to coat them in chocolate?
No! The peanut butter filling is delicious on its own. You can roll the mixture into balls and enjoy them without the chocolate coating for an even quicker snack.
How should I store peanut butter protein bites?
Store them in an airtight container in the refrigerator for up to 1 week. For longer storage, keep them in the freezer for up to 3 months and thaw for a few minutes before enjoying.
Can I use a different nut butter?
Yes. Almond butter or cashew butter can be substituted, though the flavor and texture will vary slightly. Be sure to use a natural nut butter for the best consistency.
Can I make them nut-free?
You can experiment with sunflower seed butter for a nut-free option. The flavor will be a little different, but it should still work well in the recipe.
Why is my mixture too soft or too dry?
Natural peanut butters and protein powders can vary quite a bit. If the mixture feels too soft, chill it for 15–20 minutes before rolling. If it feels too dry, add a teaspoon of milk at a time until the mixture comes together.
My favorite protein powder
For the best flavor and texture, I love using FlavCity Vanilla Protein Powder in these peanut butter protein bites. It has a delicious vanilla flavor that complements the peanut butter perfectly, and it’s made with simple, high quality ingredients, including grass-fed whey protein.
If you’re look for a clean protein powder that tastes great in both snacks and smoothies, this is one I highly recommend.
How to make chocolate covered peanut butter protein bites: step-by-step
Ingredients
- 250 grams creamy or crunchy peanut butter
- 30 grams vanilla protein powder
- 40 grams pure maple syrup
- 5 grams vanilla extract
- 1 gram fine sea salt
Chocolate coating
- 180 grams dark or semi-sweet chocolate chips (Lily’s brand is amazing)
- 12 grams coconut oil
Equipment
- Mixing bowls
- Sauce pan
- Food scale
- Whisk or spatula
- Baking sheet with parchment paper
Instructions
- To a mixing bowl add the peanut butter, protein powder, maple syrup, vanilla extract, and salt until completely smooth. Chill for 15-20 minutes.
- After the rest, scoop about 1 tablespoon of dough (18 grams) and roll it into a ball (there will be about 17-18 bites).
- Freeze the peanut butter balls for 15-20 minutes for easier handling.
- While the bites are chilling, melt the chocolate and coconut oil together in a small sauce pan over low heat until completely smooth.
- Dip each peanut butter ball into the chocolate, lift using a fork to allow excess chocolate to drip off. Place the balls on a parchment-line tray and sprinkle with flaky sea salt if desired.
- Freeze the protein bites for 30 minutes to 1 hour or until the coating sets.
- Store the peanut butter protein bites in an airtight container in the fridge for up to 1 week. The chocolate coating and peanut butter filling stay firm and make the perfect for grab and go snacking.
- For longer storage freeze the bites in a freezer safe container for up to 3 months.
More healthier sweets recipes
- Healthy Chocolate Chip Cookie Dough Bark (no bake!)
- No-Bake Healthy Mini Reese’s Cups (Made with Just 5 Ingredients)
- No-Bake Chocolate Peanut Butter Bars
Chocolate Covered Peanut Butter Protein Bites (Easy No-Bake Recipe)
These Chocolate Covered Peanut Butter Protein Bites are an easy no-bake snack made with peanut butter, protein powder, and a rich chocolate coating for a delicious high-protein treat.
Equipment
- Mixing bowls
- Sauce pan
- Food scale
- Whisk or spatula
- Baking sheet with parchment paper
Ingredients
The filling
- 250 grams creamy or crunchy natural peanut butter
- 30 grams vanilla protein powder
- 40 grams maple syrup
- 5 grams vanilla extract
- 1 gram fine sea salt
Chocolate Coating
- 180 grams dark or semi-sweet chocolate chips (Lily's brand is amazing)
- 12 grams coconut oil
Instructions
-
To a mixing bowl add the peanut butter, protein powder, maple syrup, vanilla extract, and salt until completely smooth. Chill for 15-20 minutes.
-
After the rest, scoop about 1 tablespoon of dough (18 grams) and roll it into a ball (there will be about 17-18 bites).
-
Freeze the peanut butter balls for 15-20 minutes for easier handling.
-
While the bites are chilling, melt the chocolate and coconut oil together in a small sauce pan over low heat until completely smooth.
-
Dip each peanut butter ball into the chocolate, lift using a fork to allow excess chocolate to drip off. Place the balls on a parchment-line tray and sprinkle with flaky sea salt if desired.
-
Freeze the protein bites for 30 minutes to 1 hour or until the coating sets.
-
Store the peanut butter protein bites in an airtight container in the fridge for up to 1 week. The chocolate coating and peanut butter filling stay firm and make the perfect for grab and go snacking.
-
For longer storage freeze the bites in a freezer safe container for up to 3 months.
Nutrition
Nutritional information is automatically calculated and should be used as an approximation only.
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