Let's bake the world a better place
Explore simple, satisfying anti-inflammatory recipes inspired by the Mediterranean diet—rich in fruits, vegetables, nuts, seeds, and healthy fats. These whole, colorful foods support your body as a system, not a stressor.
From easy meals to nourishing ideas, you'll find dishes made with minimal ingredients and maximum flavor. Many include quality meats, fish, or dairy in moderation. Take a look around and see what inspires you!
These bison burgers are packed with protein and powerful micronutrients from lean bison meat. Bison meat is higher in protein than regular beef and carries vitamins like B12, iron, and zinc. It is higher in polyunsaturated fats and omega 3’s making it a super food for our bodies. It is also lower in saturated fat. […]
This Mediterranean-inspired cold salad is the perfect side dish or meal by itself. It is loaded with fiber, iron, protein, and magnesium from the farro, black beans, and pumpkin seeds. The vegetables in this recipe provide vitamins, antioxidants, and immune-boosting properties. It also has a touch of fresh mint, which cleanses your palate with each […]
These ground turkey stuffed peppers are loaded with complex carbs, nutrients, and fiber, but most importantly FLAVOR! The savoriness of the ground turkey with the sweet potato and homemade tomato sauce is next level. All of the ingredients cook, simmer, and bake together taking on each other’s flavor profiles. The quinoa addition is a powerful […]