Renewing your spirit one bite at a time

anti inflammatory

stuffed peppers, ground turkey, anti-inflammatory

Turkey Sweet Potato Stuffed Peppers with Quinoa

These ground turkey stuffed peppers are loaded with complex carbs, nutrients, and fiber, but most importantly FLAVOR! The savoriness of the ground turkey with the sweet potato and homemade tomato sauce […]

instant pot, chicken soup, healing

Healing Instant Pot Chicken Soup

The power of a hearty instant pot chicken soup is pretty incredible. It is nature’s very own medicine! Anytime we are feeling under the weather or we know someone else is, […]