Tuscan white bean soup is a must-have recipe, especially around the fall/winter time. It is an extremely nourishing soup that is bursting with flavor. The star of the show here is the cannellini beans which are packed with protein and vitamins, making this soup satisfying AND good for us. Not to mention this soup is […]

Instant pot creamy cauliflower mash. With the holidays approaching, this is a fresh spin on a classic seasonal side dish. You can alter it to your liking regarding flavor and texture. This recipe is buttery, creamy, and packed with vitamins. Every bite you take is loaded with vitamin C, vitamin K, iron, calcium, potassium, and […]

This creamy instant pot butternut squash soup is loaded with flavor, nutrients, and is so easy to make! It is the perfect time of year for warm soups and this does not fall short of that. The sweetness of the butternut squash balances nicely with the savoriness of the broth and other spices. Butternut squash […]

Tis’ the season for some stuffed acorn squash! This cozy Instant Pot Acorn Squash meal is loaded with nutrients and vitamins and bursting with flavor. Not to mention, it is vegetarian and full of protein, carbs, and fiber. The buttery flavor of the squash pairs well with the crispy chickpeas in coconut aminos. Acorn squash […]

This hearty unstuffed cabbage soup has all the wonderful flavors of traditional stuffed cabbage, but it is much easier! It is extremely filling and packed with nutrition from all the vegetables and grass-fed beef. This will be a go-to recipe for you when you want something easy, nutritious, and satisfying. I cook it in my […]

This restorative ginger carrot soup is packed with some powerful anti-inflammatory properties. Ginger root is one of the strongest anti-inflammatory spices you can use. The health benefits of it are endless, but just to name a few: it helps with boosting our immune systems, soothes joint pain, can slow down cancer growth, lowers blood sugar, […]

One of the endless ways our instant pots can serve us! A one-stop pot for a delicious potato salad in just three minutes. Yes, please. Potato salad is such a comfort food, it reminds me of family gatherings, cookouts, or just a plain old cozy, home-cooked meal. It is an excellent side dish that is […]

The power of a hearty instant pot chicken soup is pretty incredible. It is nature’s very own medicine! Anytime we are feeling under the weather or we know someone else is, I make this pot of soup. It’s loaded with anti-inflammatory spices like turmeric, black pepper, and rosemary. It has vitamins from the cannellini beans […]