This quick, easy, and delicious instant pot chicken and brown rice (with broccoli) recipe is sure to become a family favorite. The tender chicken and fluffy brown rice are cooked to perfection with every bite melting in your mouth. Aside from it being an easy one-pot meal, it is loaded with nutrition and anti-inflammatory. It […]

This creamy turmeric chickpea soup is loaded with anti-inflammatory properties and spices. It is inspired by Indian cuisine using super spices like turmeric, cumin, coriander, and cayenne pepper. The addition of chickpeas and sweet potatoes makes for a great source of plant-based protein and fiber. They also give the soup its notable creamy texture. It […]

This healthy instant pot turkey chili is a tasty meal that is easy to make and packed with nutrients. Instead of using an abundance of beans, I replaced half of them with quinoa, which has some major health benefits. It is a great source of protein, loaded with fiber, and is sometimes easier to digest […]

Tuscan white bean soup is a must-have recipe, especially around the fall/winter time. It is an extremely nourishing soup that is bursting with flavor. The star of the show here is the cannellini beans which are packed with protein and vitamins, making this soup satisfying AND good for us. Not to mention this soup is […]

Instant pot creamy cauliflower mash. With the holidays approaching, this is a fresh spin on a classic seasonal side dish. You can alter it to your liking regarding flavor and texture. This recipe is buttery, creamy, and packed with vitamins. Every bite you take is loaded with vitamin C, vitamin K, iron, calcium, potassium, and […]

This creamy instant pot butternut squash soup is loaded with flavor, nutrients, and is so easy to make! It is the perfect time of year for warm soups and this does not fall short of that. The sweetness of the butternut squash balances nicely with the savoriness of the broth and other spices. Butternut squash […]

Tis’ the season for some stuffed acorn squash! This cozy Instant Pot Acorn Squash meal is loaded with nutrients and vitamins and bursting with flavor. Not to mention, it is vegetarian and full of protein, carbs, and fiber. The buttery flavor of the squash pairs well with the crispy chickpeas in coconut aminos. Acorn squash […]

One of the endless ways our instant pots can serve us! A one-stop pot for a delicious potato salad in just three minutes. Yes, please. Potato salad is such a comfort food, it reminds me of family gatherings, cookouts, or just a plain old cozy, home-cooked meal. It is an excellent side dish that is […]