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no bake peanut butter chocolate bars
5.0 from 3 votes

No-Bake Chocolate Peanut Butter Bars (protein-packed!)

Indulge in the rich, chocolatey goodness of these no-bake chocolate peanut butter bars—made with wholesome ingredients and packed with protein for a treat you can feel good about enjoying!

Prep Time 15 mins
Resting time 2 hrs
Total Time 2 hrs 15 mins
Course: Dessert, Snack
Cuisine: American
Keyword: no-bake chocolate peanut butter bars
Servings: squares
Calories: 200 kcal

Equipment

  • 1 8x8 inch casserole dish
  • Food scale & measuring cups and spoons
  • Parchment paper
  • small saucepan
  • Mixing bowls
  • Whisk/spatula

Ingredients

  • 250 grams creamy or crunchy natural peanut butter
  • 70 grams pure maple syrup
  • 5 grams vanilla extract
  • 30 grams vanilla protein powder
  • 80 grams superfine almond flour
  • 1 gram fine sea salt

Chocolate coating

  • 170 grams dark or semi-sweet chocolate chips ((Lily's brand is amazing))
  • 10 grams coconut oil
  • flaky sea salt (optional for topping)

Instructions

  1. Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.
  2. In a large mixing bowl, stir together the peanut butter, maple syrup, and vanilla extract until smooth and well combined.
  3. Add the protein powder, almond flour, and salt. Mix until a thick, uniform dough forms with no dry spots remaining.
  4. Transfer the mixture to the prepared pan and use the back of a spoon, an offset spatula, or your hands to press it into an even layer.
  5. In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring between each, until the chocolate is completely melted and smooth.
  6. Pour the melted chocolate over the peanut butter layer and spread it evenly to the edges with an offset spatula or the back of a spoon. Sprinkle with flaky sea salt, if desired.
  7. Transfer the pan to the freezer for 30–60 minutes, or until the chocolate is completely set and the bars are firm.
  8. Lift the bars out of the pan using the parchment paper and slice into squares or rectangles. Enjoy immediately, or store for later.

Storage

  1. Store the bars in an airtight container in the refrigerator for up to 1 week. For longer storage, freeze them for up to 3 months. If frozen, let the bars sit at room temperature for 5–10 minutes before enjoying for the best texture.

Nutrition

Serving: 1 sqaure | Calories: 200 kcal | Carbohydrates: 14 g | Protein: 7 g | Fat: 14 g | Cholesterol: 1 mg | Sodium: 100 mg |

Nutritional information is automatically calculated and should be used as an approximation only.

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