Easy Date Caramel Sauce (4 Ingredients)
Make this easy 4-ingredient date caramel sauce in minutes for a naturally sweet, creamy topping that's perfect for fruit, pancakes, oatmeal, yogurt, and more.
Servings:
10
servings
Calories:
59
kcal
Equipment
- High speed blender or food processor
- Medium bowl
- Measuring scale
- Rubber spatula
- Glass jar or airtight container for storage
Ingredients
- 180 grams pitted Medjool dates
- 120 grams milk of choice, warmed (plus more as needed)
- 5 grams vanilla extract
- 1 gram fine sea salt
Instructions
-
Add the dates to a bowl and cover with very hot water. Let soak for 10 minutes, then drain well.
-
Add the softened dates, warm milk, vanilla, and salt to a high-speed blender.
-
Blend until completely smooth and creamy, scraping down the sides as needed.
-
For a thinner, more drizzle-able caramel, blend in additional milk 10–15 g at a time until it reaches your desired consistency.
-
Transfer to a jar and refrigerate. The caramel will thicken as it chills.
Tip: Warm it for a few seconds before serving if you want that gorgeous, pourable caramel consistency.
Nutrition
Serving:
1
serving
|
Calories:
59
kcal
|
Carbohydrates:
14.1
g
|
Protein:
0.7
g
|
Fat:
0.4
g
|
Nutritional information is automatically calculated and should be used as an approximation only.
